Clear Mind. Calm Body. Lasting Success
Hypnotherapy and wellness coaching to end stress, overwhelm and exhaustion - for good!
Hypnotherapy can help with many issues where the cause sits at the subconscious level. I work with anxiety, stress, overwhelm, depression, low mood, lack of confidence, low self esteem, weight issues, emotional eating, OCD, fears & phobias & trauma.
I love using a combination of psychology, NLP and Hypnotherapy to help clients make some much needed changes. We work together to achieve the results you want. I’ve seen first hand the life changing results clients experience when we use all these modalities.
We work on finding solutions that are best for you including tools to help you relax, change your thinking styles and most importantly help you to feel better.
Some Hypnotherapy techniques are content free, meaning you won’t have to spend hours talking about your problems. Instead we’ll focus on using powerful methods to create real, lasting change.
Your Path To Change - My Services
Hello, I’m Debra
Welcome to your transformative journey!
As a seasoned hypnotherapist and Kinetic Shift practitioner, I'm dedicated to guiding you towards your goals.
Discover the art of creating lasting change, fostering positivity and crafting a better life for yourself and those you cherish.
Together, let's unleash your potential and embark on a path to becoming the best version of yourself.
Your journey to lasting transformation begins now.
You can find me here - Bedford Consulting Rooms, 4 Goldington Rd, Bedford MK403NF
&
The Happy Body Project Wellness Centre, Wilstead, Beds, MK453QS
Testimonials
“Thank you so much for your help with my heights phobia. I ran two trails over the weekend and not once did I suffer any anxious feelings.”
“I’ve had a crippling fear of flying for most of my life. After several sessions of hypnotherapy with Debra, I was finally able to get on a plane feeling confident.”
“I'd like to say, how grateful I am to you, for what you have shown me, I'm finding all that we have been through a great help, I couldn't imagine feeling the way I do today, without your help. Thank you..”
“The sessions with Debra were great!
The information was easy to understand and take on board.
Highly recommend”
“When I started Hypnotherapy with Debra, I knew from the minute that we met that she was the person and professional I needed to help me. I always feel safe in her company, and I never leave feeling judged or over analysing the sessions.”
“Debra focused on my needs and always had a technique to teach me so I could work on changing my thoughts and patterns of behaviour in my daily life. Not only did she work on my initial needs, but she also took the time to find some root causes which meant she fully understood me and could help me holistically. I continue to see Debra and always highly recommend.”
“Thank you so much for all your help so far, it has been amazing.”
“I had tried everything, the counselling didn’t help. I thought I’d have to live like this forever, now I feel like a weight has been lifted from my shoulders, thank you Debra.”
“I can’t believe it, I’ve not had a panic attack in 3 weeks. The techniques are working really well.”
“Since I started doing this program, I feel really good. I think it’s because I know what to do when I feel anxious.”
“Having struggled with PTSD for 5 years and being told I had to live with it, a friend recommended Debra. After only 1 session, I knew Debra was the therapist for me. She was kind, compassionate, understanding and most importantly worked with me to heal my PTSD. Debra you are amazing.”
“Debra helped me get my life back, I am finally able to go out without that feeling of panic and fear that used to take over.”
“I cannot recommend Debra enough, she has totally changed my life for the better. I’m a woman who enjoys life and laughter, I was crippled by anxiety, making both my personal and business life a lot harder than they needed to be. That was until I met Debra, thank you so much.”
“First of all I'd like to say how grateful I am to you, for what you have shown me, I'm finding all that we have been through a great help, I couldn't imagine feeling the way I do today, without your help. Thank you.”
”I’m so glad I found out about you and for your guidance and support.”
“Debra is such a calming powerful influence, she has helped me overcome my almost crippling fear of flying - from a place where I was suffering panic attacks to the point where I have flown a number of times both by myself and with my children with no anxiety at all. She is thorough, kind and incredibly generous with her time and knowledge and well as being super knowledgeable and effective.