Frequently Asked Questions
Why work with me?
Simply because life is far too short to suffer in silence. Forget about old fashioned therapy. My Hypnotherapy sessions are based on the latest neuroscience backed techniques, which means I offer forward thinking, solution focused support, bespoke to your needs.
Why choose RESET?
Unlock the benefits of Hypnosis in just 60 minutes - Join me for a 1 hour experience that could start to change everything! Your introduction to working with me - plus simple effective ways to lower anxiety instantly. One session. Practical tools. A calmer, more confident you!
Why choose The Calm Code?
The Calm Code is a 6 week programme, made up of 4 face to face Hypnotherapy Sessions. It’s designed to completely change the way you think about anxiety and how you respond to it. You’ll learn a blend of practical tools and techniques to calm anxiety in the moment, alongside powerful Hypnosis Sessions to reprogram your mind and support the lasting changes you want to make. Unlike traditional counselling or CBT, you won’t be asked to revisit your past. Instead, we’ll focus on creating the future version of you - calm, confident and in control. Find out more about The Calm Code here.
How much is The Calm Code?
The program is an investment of £399. (4 sessions)
Can I book a single session of Hypnotherapy?
Yes, the RESET Hour! Unlock the benefits of Hypnosis in just 60 minutes - Join me for a 1 hour experience that could start to change everything! Your introduction to working with me - plus simple effective ways to lower anxiety instantly. One session. Practical tools. A calmer, more confident you!
What is Hypnosis?
Simply put, hypnosis is focussed attention. Hypnosis is pure focus, combined with imagination and belief. I like to give the example of being engrossed in a good book for a couple of hours and letting time run away with you! As humans we focus our attention on lots of different things throughout the day and we go in and out of hypnosis all the time! During your hypnotherapy appointment, focus, curiosity and imagination are used to create the desired outcome. It really is that simple!
What Hypnosis is not!
Hypnosis has nothing to do with mind control. Most people associate hypnosis with volunteers up on stage barking like dogs, clucking like chickens and anything else that will entertain an audience. What the audience don’t know is that all the volunteers will have been pre-selected by the hypnotist to perform such acts willingly. Nobody can make you do anything you don’t want to during hypnosis. You will be in complete control.
What Hypnotherapy can help with!
Hypnotherapy can help with many issues where the cause sits at the subconscious level. I work with anxiety, stress, overwhelm, depression, low mood, lack of confidence, low self esteem, weight loss, emotional eating, OCD, Fears & Phobias, Trauma.
Where will the therapy sessions take place?
I offer day, evening and weekend appointments at the following locations:
Bedford Consulting Rooms, 4 Goldington Rd, Bedford MK403NF OR
Happy Body Project, West Park Farm, Wilstead Hill, Wilstead, Beds, Mk453RD.
If you prefer, your appointment can be over Zoom.
Call me on 07783 565 685 or click here to book your appointment today.
What qualifications do I have?
Hypnotherapy - Hypnotherapy Practitioners Diploma - Awarding body is the NCFE through the National Council For Hypnotherapy.
Hypnotherapy - Clinical Diploma in Hypnotherapy Practice - Awarding body TAG (Training Alliance Group through the NCH)
Cognitive Behavioural Psychotherapy - Diploma in Cognitive Behavioural Psychotherapy - Awarding body TAG (Training Alliance Group)
Kinetic Shift Practitioner - Kinetic Shift Practitioner Course Certificate - Awarding Body UK Hypnosis Academy.
In addition to the above, I am registered with the Complementary and Natural Healthcare Council (CNHC) where I meet UK wide standards of practice within my work. I am bound by the strict code of ethics for the CNHC membership and hold full Professional Indemnity Insurance and Public Liability Insurance cover.
CNHC’s register is approved as an Accredited Register by the Professional Standards Authority for Health and Social Care (PSA). General Medical Council guidance to doctors confirms that they are able to refer patients to practitioners on Accredited Registers.
Is parking available?
A small amount of parking is available directly outside Bedford Consulting Rooms, however there is a public car park located nearby that you can use. (Free on Saturday)
If you attend Happy Body Project Wellness Centre in Wilstead parking is free on site.
Book your Discovery call here for find out more about The Calm Code.